Personalized workouts to meet YOUR goals like:

Mike H. + Lynn W. - posture + endurance

“I am 77-years-young and in the best shape I’ve been in for 40 years! Gina is my trainer and I am amazed at how skillful she is in shaping a workout just for me. […] She talks with me about my goals and uses a systems approach to help me develop better balance, flexibility, strength, and endurance. Each workout is moving me towards my goal and we have a lot of fun.” - Mike (Born in 1943; leaving age as-is for proper quote. Currently 81 and still training strongly!)

Kristin H. - Stronger, toned + motivated

“I trained with Gina for years until I couldn’t make it work anymore, introduced her to several good friends that all still use her. She’s really special, intent on balancing a hard workout that your body can manage and pushing you mentally to places that you want to be. I love her deeply, she’s so talented and incredible.”

Cindy F. - Lost 7 dress sizes

”I was ready to begin my fitness journey […] and it’s been the dest decision I’ve ever made for myself. Connie is encouraging, motivating, and very thorough with her explanations and visuals to demonstrate proper technique and form to ensure you are safely and effectively achieving your fitness goals.

Connie challenges you and is right by your side guiding you along the way. Her gym is immaculate, very organized, clean, and has a large variety of gym equipment to meet your personal needs. It’s been a great experience and [is] by far the best money I’ve ever spent. Highly recommend!”

Lynne L. - Improved balance

“I look forward to my weekly sessions with Connie!”